Categories
Cardio

Good Morning 😀

Categories
Cardio

Morning

Categories
Cardio

Good Morning 😀

Categories
Cardio

Morning All 😃

Categories
Cardio

Morning and Back At It 😂😁

Day off cardio yesterday and back at it today, being honest I couldn’t wait 😂 but it was a well needed day off 👍

Categories
Cardio

Weigh In 😁👍

Yet another great weigh in this morning with Coach Neil Hill and we are well happy with progress and hitting them goals 👍

It’s a rest day from Cardio today, I need the day off 😂 back at it tomorrow morning 👍

I’d like to apologise for no posts been published, I have been auto posting and they’ve been going to draft instead of publish. I just came on to manually add this post “Weigh In” and noticed they all in draft 🤔 However all sorted now 👍😁

Categories
Cardio

Morning Cardio Start the Day 😁

4th of July, Happy Independence Day USA 👍😁

Categories
Cardio

Good Morning 😁

Categories
Cardio

Good Morning

Categories
Cardio

Morning

Categories
Cardio

Good Morning 😁

Categories
Cardio

Morning 😁

Categories
Cardio

Morning Out and About

Just Weighed & Photos done and now off straight Out and About this morning beautiful day and very cool outside, perfect for morning Cardio 👌👍😁

When I get back home I’ll send Neil my Check In

Categories
Cardio

Out and About Long Walk 🥵👍😁

Out for great walk this morning up the mountain

Categories
Cardio

Dr Pimple Popper Morning 🤣🤣

Categories
Cardio

Sweating First 5mins it’s Bloody Warm 🥵🥵👍😁

Categories
Cardio

Out and About this Morning 🥵😁

Categories
Cardio

A Fine Tuesday Morning

Categories
Cardio

Out and About this Morning 🥵😂👍

Categories
Cardio

Morning Fathers Day 🥵😂🤣

Categories
Cardio

Good Morning 🤗👍

Categories
Cardio

Morning 👍❤

Categories
Cardio

Neil “Yoda” Hill and Flex Lewis 💪

Well here is my friend and coach Neil “Yoda” Hill on the left and 7 Times 212lbs Mr. Olympia Flex Lewis 🏆 Now I’ve worked with Neil few years ago and he’s such an awesome and talented man indeed. And I went through a bad couple of years with my health and now I’ve started back working with Neil again 👍💪 #Y3T #Y3TDisciple #Y3TWorld #Y3TTransformations #TeamY3T #Y3Tebook

Categories
Cardio

Stay Positive, Be Productive 👍😁

Categories
Cardio

Morning with Triple D 🤤😂

Categories
Cardio

Morning with Triple D 🤤

Categories
Cardio

Morning lol

Off out today so little busy day 👍

Categories
Cardio

Chasing Classic Cars this Morning lol

Categories
Cardio

Morning Forgot Photo lol

Well thursday morning and Check In with my Coach this morning, all well from Sunday I’ll add weight.

Categories
Cardio

Morning with YouTube lol

Doing some random YouTube videos this morning, lol

Categories
Cardio

Good Morning and it’s Caribbean Life

Well lovely morning in South Wales, Pontardawe area, it’s my kind of weather lovely and cool breezy morning to start off the day.

Categories
Cardio

Here We Go Again LOL

Well sunday morning Cardio done and only 30mins as I have increased the tension on the bike and I’ve added in a 1min sprint every 10mins 🤯 lol

Categories
Cardio

Good Morning

Categories
Cardio

Morning Cardio with Chasing Classic Cars

I like to pick some of my favourite shows from dplay to watch while doing Cardio and it’s got to be at least 40mins lol

Design a site like this with WordPress.com
Get started