
Good Evening


I’ve seen DS9 so many times throughout the years lol and thought I’d start all over again, I’m on Season 3 Episode 23 – Family Business







Great YouTube Channel “Story Chasing” looking into RV Life FullTime.


Great YouTube Channel “More Best Ever Food Review Show”



I forgot to change it to Walk not Bike 🤣 (bottom right corner of image), bloody hot day in South Wales, Uk 🥵







Love All Far Cry Games 🎮😂 I have ALL the games on PS3, PS4 and PC, I love to play them on different machines and play them over and over 🤣🤣
Never trying playing PS4 and Cardio same time again 🤣 I’m sticking to watching something while on the bike 👍



I’m a massive Star Trek Fan and I have no idea how many times I’ve watched TNG, DS9, VOYAGER but I keep on going back every now and again to watch them all over again 🤣🤣

London Real opens your eyes to the Truth, some things you may disagree but just stay Positive and Open Minded to everything.

It’s great to add Positive quotes into your life it makes me feel great to start the day on a Positive Mind 😁❤

Seen this so many times but it’s still great to watch lol

Love this YouTube Channel lol


Great programme one of my favourite series

Please go follow “Frankenstein Lab” on YouTube these guys do reactions and are so funny 🤣🤣🤣 Frigging Awesome

This evening I’m trying out a new Cardio TV show to watch, it was ok I suppose.

I went out for a walk instead get some fresh air and this is my view and just across the road to where I live, South Wales is a Beautiful Country. Out for about an hour.

Burnt Calories are so wrong with Samsung Fitness App lol it was around 160-170

Evening Cardio again lol

Bit of Cardio this evening just before meal 6 which is my last meal of today, 6 egg whites and 2 whole eggs with kale.
